Women's Self Care
Sat, May 04
|St. Louis
This will be an event to teach women a few self care techniques
Time & Location
May 04, 2024, 11:00 AM – 1:00 PM
St. Louis, 2424 Annie Malone Dr, St. Louis, MO 63113, USA
About the event
Join us for a revitalizing session at the Free Women’s Self-Care Event at St. Philip's Evangelical Lutheran Church! This event is set for Saturday, May 4, from 11 AM to 1 PM and welcomes women aged 21 and above. Treat yourself to an enriching experience featuring healthy snacks, light chair yoga, and engaging discussions led by a knowledgeable facilitator who will explore the benefits of meditation, journaling, and various self-care practices. Dive into personal wellness in a supportive environment, all at no cost. Embrace this opportunity to nourish your body and mind among peers. Don’t miss out—take a step towards a healthier you!